Fitness and wellbeing activities at the Zone
Regular Sessions
Yoga
Mondays, 6.45pm-8.15pm
Yoga with Jackie
£8/£10
Yoga with Clio
Monday Self Practice Group, 6.15-7.30 am
Wednesdays, 7.15-8.30pm (except August, 6.30pm-7.45pm)
Sundays, 9.30-11am
Tel. 07484880105
theyogaspacecornwall@gmailcom
Fridays, 9-10am
Yoga with Lowenna
Tel 07813310758
Email: lmcgrellis@gmail.com
Pilates
Mondays, 11.10am-12.10pm
Mondays, 12.15-1.15pm
Pilates with Gocha
2 Levels: 1 Chili and 2 Chillis
Adult Tap Dance
Adult Tap Dance with Jill
Wednesdays, 10-11am
£8/ £7
Contact: jillgallowayschoolofdance@gmail.com
Balance, Back and Bones
Movement with Marta
Thursdays, 3.30-4.30pm (until end August)
*** New times from September 2026***
8.45am-9.45am WEDNESDAYS
£14
Contact Marta on: 07904459181
All abilities welcome
Tai Chi
Tai Chi with Ninja Granny
First Saturday of the Month,
10-11am
Table Tennis
Photo Credit: Maggie
Photo Credit: Maggie
Wednesdays, 6pm
All abilities welcome
Suggested donation £2.
Just turn up, or phone Viv on
07855162268
No experience needed, all levels welcome. 3 tables available, equipment provided.
A great way to make new friends & get some gentle exercise.
CHILDRENS
FITNESS AND
WELLBEING ACTVITIES
Children's Ballet
Tuesdays, 4.30-6pm
Contact: jillgallowayschoolofdance@gmail.com
Contemporary Dance
for Children
Mondays, 5-6.30pm
Contemporary Dance with Jill
Email: jillgallowayschoolofdance@gmail.com
